The Benefits of Dates

The Benefits of Dates

1. Natural food with a very great and useful value due to the high contain of Protein, Minerals, Salts & Vitamins such as A, B1, B2,B8 which are necessary to build tissues and muscles.

2. Provide the body with Amination to Aged people, So Dates controls senility features.

3. Provide the body with the energy to resist mental and physical tiredness.

4. Dates increase fertility, sex power and prevent us from Chest and Lung diseases.

5. Dates are useful for nervous system and provide vessels with flexibility and vitality

6. Dates also provides the intestines with the necessary moisture and prevents it from weakness and enteritis.

7. Dates are useful in Vertigo and laziness cases.

8. Dates are easily digestible, diuretic, clean kidneys and liver and have active effects on the body vitalizing process.

9. Dates help in delivery due to the stimulus elements that support Uterus muscles during the last month of pregnancy and constipation after delivery and decrease bleeding.

10. Dates are considered Natural nutrition for nursing and in confinement ladies.

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